ᎤᎦᎹ ᏃᎴ ᎫᏅᎯ

Ugama nole Gunvhi
Soup and Stew

ᎤᎦᎹ – Ugama – Soup

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Egg Soup – We-Gi

Course Soup
Cuisine Native American

Ingredients

  • Eggs chicken or bird

Instructions

  • Beat eggs slightly and pour into boiling water.
  • Season with salt and grease, meat if you have it.
  • Serve hot with mush.
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Fish Soup – A-Gu-di-Oo-Ga-Ma

Course Soup
Cuisine Native American

Ingredients

  • Fish

Instructions

  • Clean and bake fish until very brown.
  • Put into a pot of water and cook until done.
  • Serve with mush.
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Meat Skin Soup

Course Soup
Cuisine Native American

Instructions

  • Boil any kind of meat skins until done.
  • Bake or roast until brown.
  • Put in kettle of water with salt and boil until flavor is right.
  • Thicken with cornmeal.
  • Cook until cornmeal is done.
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Potato Soup – Nu-Nu-Co-Ga-Ma

Course Soup
Cuisine Native American

Ingredients

  • Potato
  • Onion
  • Water
  • Fresh Milk

Instructions

  • Peel white potatoes and cut them into small pieces.
  • Boil in water with onion until potatoes and an onion easily mashed
  • Season if desired.
  • After mashing, add some fresh milk and reheat mixture.
  • Best eaten hot.
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Spring Soup

Course Soup
Cuisine Native American

Ingredients

  • 1 medium onion
  • 1 tbsp butter
  • 1 medium potato
  • 1 sliced carrot
  • 3/4 tsp salt
  • 3 cup water
  • 1 6 oz can tomato paste
  • 1 1/2 cup chicken broth
  • 2 tbsp raw rice
  • 1 cup cut water cress (firmly packed)

Instructions

  • Cook onion slowly in butter until delicately browned
  • Add everything but water cress.
  • Simmer, stirring occasionally, for 45 minutes.
  • Add water cress and boil 5 minutes longer.
  • A piece of watercress makes a nice garnish.

Notes

Goes well with roast beef.
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Sunflower Seed Soup

Course Soup
Cuisine Native American

Ingredients

  • 2 cups shelled sunflowers seed
  • 1 scallion sliced
  • 6 cups water
  • 1 tsp. salt
  • 2 pkg. instant chicken broth

Instructions

  • Simmer all ingredients 45 minutes.
  • Serve hot.
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Turtle Soup

Course Soup
Cuisine Native American

Ingredients

  • 1 1/2 lb. turtle meat
  • 1 tbsp. flour
  • 1 tbsp. crisco
  • small chopped onion
  • 1 can tomato sauce
  • Stock in which
  • 2 boiled eggs
  • turtle was cooked
  • 1 tsp. ground cloves
  • 1 tsp. cinnamon
  • 1/2 tsp. nutmeg
  • 1/2 sliced lemon
  • 1 glass fruit juice

Instructions

  • Clean and cut turtle in small pieces.
  • Boil in salt water until very tender.
  • Cut in smaller pieces when removing bones.
  • Brown flour over low heat in the crisco add chopped onion and brown.
  • Mash two hard-cooked egg yolks with cloves, cinnamon and nutmeg.
  • Blend well and pour into the tomato sauce.
  • Then pour this into pot containing meat and stock.
  • Boil about 40 minutes, simmer 20 minutes longer with wine or fruit juice, lemon and hint of garlic.
  • Add cooked whites of egg sliced thin.
  • Season again to taste.

ᎤᎦᎹ – Ugama – Gravy

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White Sauce

Cuisine Native American

Ingredients

  • 2 tbsp. butter
  • 2 tbsp. flour
  • 1 cup milk
  • salt to taste
  • pepper to taste

Instructions

  • Melt butter in sauce pan (mod. heat). Blend in flour, salt, pepper.
  • Pour milk in and stir continuously until sauce thickens and becomes smooth.
  • You can thicken with more flour, or season with broth,onion, catsup etc.

Notes

You can thicken with more flour, or season with broth, onion, catsup etc.